What you will gain in our time working together:

  • 1-1 Private Coaching & Ongoing Support for 4, 6, or 12 Months

  • Honor Your Full Humanity in a Brave, Safe Space

  • Enhance Body Awareness & Learn to Trust Your Body

  • Receive Trauma-Informed, Compassionate Support to Help you Release Overwhelm & Fear

  • Develop Self-Compassion for Your Body, Mind, & Spirit

  • Heal Relationships With Your Inner Child

  • Restore Hope for The Future and Believe in the Beauty of Your Unique Dreams

  • Learn Mind-Body Techniques & Meditation to Decrease Overwhelming Stress & Pain

  • Develop Resilience Through Connection & Community

  • Create a Vision for Your Life, Health, & Relationships with Support

  • Learn Proven Manifestation Techniques to Begin Creating the Life of Your Dreams

  • Fully Honor Your Past and Step Into Your Future

Courage To Heal,

Permission to Dream Program

Book a Free Conversation with Jenny

What is included?

  • Private Coaching Sessions - We will determine the timing together to best meet your needs. Typically, sessions are 60-90 Minutes, once a week.

  • Ongoing text, email, and/or phone support - You are hiring me as your coach to support you on your path in the time and space you need for healing and growth. Your healing is timeless and I understand that.

  • I am here by your side! Impromptu check-in sessions as needed for building awareness, confidence, and overall growth with support

  • Customized whole body & soul care practices, including guided meditations and movement practices to support your health and wellbeing along the way

  • Access to my library of thoughtfully curated resources, including guided movement, meditations, and mind-body practices for sleep, grief, loss, stress, trauma, pain, etc.

  • Aromatherapy consultation with $100 credit toward your custom products for your health and wellbeing needs (i.e. Sweet Dreams oil blend to support your sleep)

Who is this for?

  • You have lost a loved one and want to honor your loss, heal & grow along the way

  • You feel isolated & alone

  • You are recovering from past emotional trauma and want a holistic, strength-based approach to caring for your whole body

  • You find it impossible to get a good night’s sleep

  • Your stress and anxiety feel like they are taking over your life and affecting your physical health & wellbeing

  • You have a desire for love, companionship, or community, but you feel stuck in finding authentic connection

  • You want to discover more happiness and fulfillment in your life, relationships, or career

  • You want to release self doubt and build confidence

  • You want to find joy again, but something is holding you back

  • And maybe, you a leader, feeling the collective trauma of our present time, and you want to uncover more of your inner wisdom and courage so you may serve others with your gifts

"Jenny is an amazing coach. She's attentive, empathetic, and understanding. She helped me feel more comfortable in my own skin and has also guided me into feeling proud of who I am as a person. She provides space for me to feel my emotions without judgment. I will always be grateful for the insight she's provided and the safe space she's created."

Basil

"Through my journey with Jenny, I tapped into traumas that were holding me back from professional and personal growth and learned important coping skills that have led to healing. Through that process of self-awareness and self-love, I found the strength to set personal and professional boundaries, as well as gained courage to pursue new challenges. I have stepped firmly into my higher self and am forever grateful for it."

Jessy T.